Top 4 Trigger Finger Treatments- You Need to Know Asap

When you feel temporary sticking and popping in any of your fingers whenever you bend or straighten them, you have become a victim of a trigger finger. It is a common complaint among adults who are over 40 that use a tight grip repeatedly. You can treat this condition without surgery. Here is the list of best natural treatments for trigger finger:

best natural treatment for trigger finger

Resting 

You need to avoid repetitive gripping and holding vibrating machinery that will give your inflamed tendon rest

Splinting

A splint can keep your affected finger in an extended position that will help ease the inflammation and pain after about six weeks of wearing it at night. You can also use tape for splinting as it is more flexible and easier to use.

Stretching exercises

  • At first, lay your affected hand on a flat surface. Now lift each finger and hold in for a second or two.
  • With your thumb and fingers extended, bring them back together and put a rubber band around them toward the end. After that, extend your thumb and fingers gently against the rubber band’s resistance.

Massage

A massage can reduce inflammation, allows the tendons to move freely again, and is quite effective in relieving symptoms. You can also practice it with the help of a massage wand and jelly. It goes before a massage for smoother glides.

A trigger finger is a painful but temporary condition. You can easily cure it at home with the help of the four trigger finger treatments that are resting, taping and stretching, and massage. Visit our website to shop for trigger finger wand, tape, and jelly to make the healing process convenient.

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