Top 4 Trigger Finger Treatments- You Need to Know Asap
When you feel temporary sticking and popping in any of your fingers whenever you bend or straighten them, you have become a victim of a trigger finger. It is a common complaint among adults who are over 40 that use a tight grip repeatedly. You can treat this condition without surgery. Here is the list of best natural treatments for trigger finger : Resting You need to avoid repetitive gripping and holding vibrating machinery that will give your inflamed tendon rest Splinting A splint can keep your affected finger in an extended position that will help ease the inflammation and pain after about six weeks of wearing it at night. You can also use tape for splinting as it is more flexible and easier to use. Stretching exercises At first, lay your affected hand on a flat surface. Now lift each finger and hold in for a second or two. With your thumb and fingers extended, bring them back together and put a rubber band around them toward the end. After that,...